Brenda Sauer – LAC

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Brenda Sauer

Brenda Sauer

Location: In Person Sessions in Hackensack NJ, Virtual Appointments in NJ

Credentials: LAC

License: 37AC00930500

Type Of Services: 1 on 1 Therapy, Teen Therapy, Kid Therapy

Languages: English

Age Groups Served

  • Kids (5-12)
  • Teens (13-18)
  • Adults (19+)

Areas of Focus:

  • Abuse
  • Anger Management
  • Anxiety
  • Bullying
  • Depression
  • Divorce
  • Eating Issues & Struggling with Unhealthy Eating Habits
  • Food and Weight Struggles
  • Friendships
  • Grief
  • LGBTQIA+ Transitions
  • Moving Transitions
  • Phone & Social Media Burnout
  • PTSD
  • Self-Esteem
  • Stress
  • Trauma

Treatment Approaches:

  • Anger Management Skills
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Based Cognitive Based Therapy (MBCT)
  • Motivational Interviewing (MI)
  • Person Centered Therapy (PCT)
  • Solution Focused Brief (SFBT)
  • Somatic Experiencing (SE)
  • Strengths Based
  • Stress Management Skills
  • Supportive Therapy
  • Trauma Informed Care Therapy

Accepted Insurance: See full list here

I am a clinical mental health professional specializing in crisis stabilization, trauma recovery, and high-risk advocacy. My work is defined by a commitment to the “Empowerment Model,” helping clients navigate the intersection of mental health and physical safety. With extensive experience in both remote crisis intervention and in-person legal advocacy, I provide a calm, evidence-based presence for individuals facing their most vulnerable moments.

My practice is rooted in Trauma-Informed Care, with a specific focus on the complex dynamics of power and control. My core competencies include:

Lethality Assessment & Intervention: Specialized expertise in identifying high-risk indicators, including non-fatal strangulation to ensure client safety.

Domestic Violence & IPV Advocacy: Navigating the legal system and court procedures while prioritizing the survivor’s long-term autonomy and safety planning.

Clinical Counseling: Utilizing CBT, Motivational Interviewing, and Solution-Focused techniques to treat trauma, anxiety, and acute emotional distress.

Crisis Leadership: Successfully facilitated over a year of high-volume crisis support, managing risk assessment and stabilization for individuals in acute suicidal distress.

I believe therapy is the process of reclaiming one’s narrative. In the wake of crisis or abuse, an individual’s sense of safety and self is often fractured. Therapy provides a structured, secure environment to process these experiences, develop distress tolerance, and transition from a state of hyper-vigilance to one of healing. By combining clinical precision with deep empathy, I help clients move from a state of survival to long-term psychological flourishing.