What We Treat – Trauma
Therapy can help you move on from Trauma.
Trauma is typically defined as “an emotional response to a terrible event like an accident, crime, natural disaster, physical or emotional abuse, neglect, experiencing or witnessing violence, death of a loved one, war, and more. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.”
While these feelings are common when it comes to trauma, some people have difficulty moving forward with their lives and that’s where therapy can help.
Research shows that 62% of adults have had at least one adverse childhood experience which can include things like abuse, neglect, living with family members who have a mental health disorder or substance use, sudden separation from a loved one, violence, poverty, or discrimination.
The more adverse childhood experiences a person has, there is a greater chance of them smoking, having a substance use issue, increased STDs, attempts at suicide and multiple other physical, mental, and emotional issues.
But these things don’t just happen in childhood. Rape or abuse of any kind, catastrophic events such as a fire to your home or a major car accident, or your child going missing are all examples of traumatic events in adulthood as well which can be big Traumas.
However, many times trauma comes from a build-up of little events over time and how you react and feel about these experiences can create a response that’s unique to you.
If you’ve experienced trauma a while ago vs recently, you might experience elements of PTSD. In addition, there may also be signs of trauma but you can’t pinpoint why. For some, you may experience what’s called dissociative amnesia which is when you can’t remember important information about yourself due to severe upsetting events.
Although this can seem alarming, it’s your brain’s way of protecting you, but in working with a therapist, you can begin to figure out what happened and how to live a life that feels more serene and balanced.
Trauma can feel scary, but going to therapy doesn’t need to be. Our clinicians are here to help you and guide you every step of the way both in person and online.
At Serenium we envision a world where there is mental and emotional wellness for all and we’re on a deeper mission to provide people the mental and emotional support needed to cultivate their well-being through all of life’s events.
Serenium is a brand focused on therapy and wellness where serenity and calmness meet balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete.
See the vast list of insurance we accept, check out our caring staff of therapists, join our monthly newsletter, give us a call, or fill out the form below to set up your first session.
Our team will speak with you to find the best therapist for what you need and based on your availability. We offer in-person sessions in New Jersey in Brick, Eatontown, Manalapan, and Cranford, as well as virtual sessions.
If after a few sessions, you’re not feeling like your therapist is the right fit, we are happy to find someone who is from our staff of over 150+ therapists.
We look forward to helping you navigate through any type of abuse you have or are experiencing and help you feel a sense of calm and hope knowing that no matter what, you’ll be okay, and that you have the capacity to live a life of joy.
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