Julia Jankowski – LAC, NCC

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Julia Jankowski

Julia Jankowski

Location: In Person Sessions in Manalapan NJ, Virtual Appointments in NJ

Credentials: LAC, NCC

License: 37AC00889500

Type Of Services: 1 on 1 Therapy, Couples Counseling, Family Therapy, Teen Therapy, Kid Therapy

Languages: English

Book a session with Julia Jankowski

Please note, choosing a day/time is a request and not a confirmation of appointment. Once you choose a date, you’ll be contacted with the next steps and paperwork to fill out. Once that’s completed, you’ll have an official appointment scheduled.

Age Groups Served

  • Kids (5-12)
  • Teens (13-18)
  • Adults (19+)

Areas of Focus:

  • Abuse
  • ADD & ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Bullying
  • Cultural Experiences
  • Depression
  • Divorce
  • Eating Issues & Struggling with Unhealthy Eating Habits
  • Family Issues
  • Financial Stress
  • Food and Weight Struggles
  • Friendships
  • Grief
  • LGBTQIA+ Transitions
  • Moving Transitions
  • OCD
  • Parenthood
  • Phone & Social Media Burnout
  • Psychiatric
  • PTSD
  • Relationships
  • Seasonal Affective Disorder (SAD)
  • Self-Esteem
  • Stress
  • Struggling with Addictions
  • Trauma
  • Veterans
  • Women’s Health
  • Work Issues

Treatment Approaches:

  • Acceptance and Commitment Therapy (ACT)
  • Addiction Recovery
  • Anger Management Skills
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused Therapy (CFT)
  • Emotionally Focused Therapy (EFT)
  • Family and Marital Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Mindfulness Based Cognitive Based Therapy (MBCT)
  • Motivational Interviewing (MI)
  • Person Centered Therapy (PCT)
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strengths Based
  • Stress Management Skills
  • Supportive Therapy
  • Trauma Informed Care Therapy

Accepted Insurance: See full list here

I am a master’s-level therapist with a background in Rehabilitation Counseling and Clinical Mental Health Counseling, and I’m passionate about supporting individuals through challenges related to mental health and addictions, anxiety, depression, ADHD, trauma, and LGBTQ+ experiences. I believe that therapy is for anyone, at any point in life, and my goal is to walk alongside you as you manage symptoms, gain deeper self-understanding, and work toward the life you want to live.

My approach is warm, collaborative, and tailored to your needs, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused, Strengths-Based, Person-Centered, and Mindfulness practices. Together, we’ll focus on building insight, resilience, and confidence as you navigate life’s challenges and move toward meaningful growth.