Carly Adams – LSW

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Carly Adams

Location: Virtual Appointments in NJ

Credentials: LSW

License: 44SL07257500

Type Of Services: 1 on 1 Therapy

Languages: English

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Age Groups Served

  • Adults (19+)

Areas of Focus:

  • ADD & ADHD
  • Anxiety
  • Eating Issues & Struggling with Unhealthy Eating Habits
  • Food and Weight Struggles
  • Grief
  • Phone & Social Media Burnout
  • Premenstrual Dysphoric Disorder (PMDD)
  • Self-Esteem
  • Stress
  • Trauma
  • Women’s Health

Treatment Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused Therapy (CFT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention (ERP)
  • Mindfulness Based Cognitive Based Therapy (MBCT)
  • Person Centered Therapy (PCT)
  • Stress Management Skills
  • Supportive Therapy
  • Trauma Informed Care Therapy

Accepted Insurance: See full list here

I am a Licensed Social Work (LSW) therapist specializing in supporting individuals experiencing anxiety, stress, and other everyday challenges that can be effectively addressed through the Cognitive Behavioral Therapy (CBT) model. My approach is grounded in talk-based therapy, coping skills development, and compassionate, client-centered care. I strive to create a supportive therapeutic space where clients can build insight, develop practical strategies, and feel empowered throughout their healing process.