Brian Freda – LAC

Serenium White logo
Brian Freda LAC, Mental Health Therapist and Counselor

Brian Freda

Location: Virtual Appointments in NJ

Credentials: LAC

License: LAC – 37AC00830400

Type Of Services: 1 on 1 Therapy, Teen Therapy

Languages: English

Book a session with me

Please note, choosing a day/time is a request and not a confirmation of appointment. Once you choose a date, you’ll be contacted with the next steps and paperwork to fill out. Once that’s completed, you’ll have an official appointment scheduled.

Loading form...

Please note, that we cannot guarantee you’ll receive a particular therapist should you ask for one, but we do our best to match you with what you’re looking for to the best of our ability. Therapists are based on availability and the Clinical Intake process.

Age Groups Served

  • Teens (13-18)
  • Adults (19+)

Areas of Focus:

  • Anger Management
  • Anxiety
  • Bullying
  • Cultural Experiences
  • Depression
  • Divorce
  • Family Issues
  • Friendships
  • Grief
  • Moving Transitions
  • Parenthood
  • PTSD
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Work Issues

Treatment Approaches:

  • Acceptance and Commitment Therapy (ACT)
  • Family and Marital Therapy
  • Humanistic Therapy
  • Strengths Based
  • Stress Management Skills
  • Supportive Therapy

Accepted Insurance: See full list here

My ideal client is someone navigating challenges like anxiety, depression, or relationship conflicts, and they seek a safe space to explore these issues. They may feel stuck or disconnected and want to understand themselves better while building resilience. Whether it’s improving communication, setting boundaries, or healing emotional wounds, I offer individual therapy for relationship issues to support clients in creating healthier, more fulfilling connections. Their goal is to develop healthier coping strategies, foster meaningful relationships, and find a sense of purpose. Ultimately, they’re committed to growth and are ready to work towards a balanced, fulfilling life.

I use a collaborative and strengths-based approach, focusing on your personal strengths to foster resilience and growth. This means we’ll work together to set meaningful goals, build coping strategies, and develop practical skills that fit your life. My role is to guide and empower you in a way that respects your values and individuality, helping you create lasting, positive change.